Total Wellness Coaching

Take a deep breath. Sigh it out.

Modern life is stressful. I’m here to show you that you can adopt an attitude of ease to cut through the clutter and tap back into your fullest potential.

To me, wellness goes far beyond diet and exercise. To be well means living in true authenticity to find satisfaction and fulfillment in all aspects of life. Hence, total wellness.

Combining a multidisciplinary approach to health and wellness with my natural intuitive gifts, I help uncover your innate power to manifest the life of your dreams. Everything you desire is waiting for you. I’m here to help you find it.

Example Areas of Focus- Nutrition Support, Body Image Healing, Increasing Self-Worth, Love/Relationships, Discovering Passion and Purpose, Career Transitions

Interested in Learning More? Book a free discovery call by submitting your request here!

Structure and Pricing:

-weekly or bi-weekly 1 hour zoom coaching session

-text message and email support between sessions (including optional daily accountability reminders)

-personalized supplementary support (meal support, journal prompts, suggested reading, meditations, dream study etc.)

-access to guided meditations, breathwork sessions, and yoga classes at special coaching client rates

-Cost: $120/session, 1 month minimum commitment, suggested 3-6 months for optimal manifestation results!